Piles is a serious disease. The disease affects countless people across India. Once you are infected with this disease, it is very normal for the body to deteriorate. That’s why every person should be aware of this disease.

Actually, there are many reasons for getting piles disease. But people don’t see those reasons all at once. They don’t understand where is the problem. In this context, Dr. Rudrajit Pal, Medical Specialist of Dhakuria Amri Hospital in Kolkata said that there can be many problems. In fact, we have some blood vessels inside our anus. This time, if the toilet is regularly hard, then there may be a problem. Because first of all these blood vessels swell. Then after a while the blood vessels burst and bleeding starts. So everyone should be aware of these issues.

This time the problem is that the problem of bleeding is more in case of piles. In this condition, some people have pain as well as bleeding. Because of this blood and pain (symptoms of hemorrhoids), many people want to get rid of this problem quickly. However, this is not easily possible. You can’t get rid of it even without a toilet. So every human being should be aware of this issue.

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Let us know which foods (piles diet) are good for the patients of piles-

1. Oats

Oats are a high fiber diet. The fiber present in it softens our stool. Due to which the problem of piles gets reduced. In this way you can eat oats. Now if you start eating oats regularly, then many problems can be reduced. It has been found that oats are great for diabetics. So there’s no reason to worry.

2. Flour

According to Dr. Paul, wheat is one of the best foods we have. There is a lot of fiber in this food. This fiber is good for the stomach. So you can eat the flour. Although playing the dough, but this quality will not match at once. So stay away from flour.

3. Spinach

Dr. Paul said that every person should eat vegetables. It contains a good amount of vitamins and minerals. Overall, the body remains healthy by playing this food regularly. Also, vegetables contain a good amount of fiber which can eliminate stomach problems. So there’s no reason to worry. Start putting these foods on the plate.

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4. Fruits

According to Dr. Paul, fruits are one of the most important food items in the lives of people like us. These foods contain a lot of vitamins and minerals. Even these foods are rich in antioxidants. In such a situation, there is plenty of fiber in fruits like guava, pear and banana. It is possible to solve this problem by combining these two.

5. Have a Drink

Actually, drinking alcohol is also one of the causes of constipation. So at the right time you need to have a little snack. In such a situation, if you can drink enough water during the day, then it is possible to solve many problems. Drink water as soon as you feel thirsty.

Dr. Paul also said that if constipation lasts for a long time then piles occurs. This time someone can easily solve this problem by eating this food first. So there’s no reason to worry.

Bidra: The report has been written for the purpose of awareness. Consult a doctor before taking any decision.